8 | SUMMER ON THE HUDSON 2024
RIVERSIDE PARK SOUTH & RIVERSIDE PARK
NEW:
Over, Under, Through
Coaches from The Movement Creative teach the basics of parkour during this
6-week program. Build your strength, coordination, and mobility with drills,
partner exercise, and games. All ages!
Sundays, April 7 – May 12 and July 21 – August 25, 11am
,
Parkour Plaza @
71
st
St.
Tai Chi
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art
with health benefits for all fitness levels.
Sundays, May 5 – August 25,8am
,
89
th
St. Soldiers’ & Sailors’ Monument
Bodyroll Workout
Joyful and cathartic dance aerobics with VIVA! Low stakes, all fun, and open
to all levels.
Wednesdays in May & Thursdays in September, 6:30pm
,
Pier I @ 70
th
St.
Pilates in the Park
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-
level Pilates. Bring your own mat.
Tuesdays, June 4 – August 13, 6:30pm
,
Plaza @ 66
th
St.
Yoga - Evening Salute to the Sun
End your day with yoga in a beautiful sunset setting. Suitable
for all fitness levels. Please wear comfortable clothing and
bring your own mat.
Wednesdays, June 5 – September 25, 6:30pm
,
Plaza @
66
th
St.
Movement Speaks® Workshop
Dances for a Variable Population leads creative movement classes for adults
of all ages and abilities, with a focus on seniors. No class July 4.
Thursdays in June & July, 6:30pm
,
Pier I @ 70
th
St.
Moving For Life
A gentle work out that begins with breathing exercises, then moves into
active aerobic dancing that strengthens body awareness.
Tuesdays, August 20 – September 24, 6:30pm
,
Pier I @ 70
th
St.