Food Menu Report: Bakery Cupcakes Item Name Calories Fat (g

Food Menu Report: Bakery Cupcakes

Item Name Calories Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g)

Gourmet Cupcakes

Cupcake, Gourmet, Chocolate Addiction, Mini 210 11 5 0 20 180 29 2 23 2

Cupcake, Gourmet, Chocolate Addiction, Regular 490 25 12 0 60 480 69 3 56 4

Cupcake, Gourmet, Confetti Birthday, Mini 150 6 2.5 0 20 150 20 0 15 1

Cupcake, Gourmet, Confetti Birthday, Regular 400 16 7 0 55 420 57 0 43 3

Cupcake, Gourmet, Mocha Espresso, Mini 170 9 4 0 20 160 23 1 18 2

Cupcake, Gourmet, Mocha Espresso, Regular 400 20 9 0 55 440 57 3 44 4

Cupcake, Gourmet, Peanut Butter, Mini 250 14 4.5 0 25 200 28 1 22 4

Cupcake, Gourmet, Peanut Butter, Regular 520 27 10 0 60 490 66 2 52 6

Cupcake, Gourmet, Raspberry Laced Vanilla, Mini 190 8 4 0 25 170 26 0 20 2

Cupcake, Gourmet, Raspberry Laced Vanilla, Regular 440 19 8 0 60 450 64 0 49 3

Cupcake, Gourmet, Red Velvet, Mini 130 6 2.5 0 20 160 19 0 15 1

Cupcake, Gourmet, Red Velvet, Regular 380 17 7 0 55 420 53 1 42 3

Cupcake, Gourmet, Salted Turtle, Mini 170 11 2.5 0.5 20 210 19 1 15 2

Cupcake, Gourmet, Salted Turtle, Regular 410 22 7 1 55 570 53 2 41 4

Cupcake, Gourmet, White Almond Wedding, Mini 140 7 2.5 0 25 160 19 0 14 2

Cupcake, Gourmet, White Almond Wedding, Regular 380 17 7 0 60 430 52 0 40 3

Cupcakes

Apple Cupcake 130 4.5 1 0 10 230 20 1 12 2

Apple Cupcake, White Icing 290 14 4.5 0 10 280 38 1 30 2

Carrot Cupcake 240 14 2.5 0 40 270 27 1 16 3

Carrot Cupcake, Cream Cheese Icing 380 21 5 2 45 300 45 1 33 4

Chocolate Cupcake 110 4 1 0 10 210 16 0 10 2

Chocolate Cupcake, Aruba Blue Icing 250 11 3.5 0 10 230 35 0 28 2

Chocolate Cupcake, Blue Icing 250 11 4.5 0 10 230 35 0 28 2

Chocolate Cupcake, Brilliant Blue Icing 250 11 3.5 0 10 230 35 0 27 2

Chocolate Cupcake, Brilliant Green Icing 250 11 4.5 0 10 230 35 0 28 2

Chocolate Cupcake, Brilliant Pink Icing 250 11 4.5 0 10 230 35 0 28 2

Chocolate Cupcake, Chocolate Icing 250 12 4 0 10 240 34 1 25 2

Chocolate Cupcake, Gold Icing 250 11 3.5 0 10 230 35 0 27 2

Chocolate Cupcake, Green Icing 250 11 3.5 0 10 230 35 0 28 2

Chocolate Cupcake, Orange Icing 250 11 3.5 0 10 230 35 0 28 2

Chocolate Cupcake, Patriotic Blue Icing 250 11 3.5 0 10 230 35 0 27 2

Chocolate Cupcake, Pink Icing 250 11 3.5 0 10 230 35 0 28 2

Chocolate Cupcake, Purple Icing 250 11 3.5 0 10 230 35 0 27 2

Chocolate Cupcake, Radiant Orchid Icing 250 11 3.5 0 10 230 35 0 27 2

Chocolate Cupcake, Red Icing 250 11 3.5 0 10 230 35 0 28 2

Chocolate Cupcake, Royal Blue Icing 250 11 3.5 0 10 230 35 0 28 2

Chocolate Cupcake, Snapdragon Red Icing 250 11 3.5 0 10 230 35 0 27 2

Chocolate Cupcake, White Icing 270 14 4.5 0 10 260 35 0 28 2

Chocolate Cupcake, Yellow Icing 250 11 4.5 0 10 230 35 0 28 2

Confetti Cupcake 120 4.5 1 0 10 210 19 1 11 2

Confetti Cupcake, Aruba Blue Icing 260 11 3.5 0 10 230 38 1 29 2

Confetti Cupcake, Blue Icing 260 11 4.5 0 10 230 38 1 29 2

Confetti Cupcake, Brilliant Blue Icing 260 11 3.5 0 10 230 38 1 28 2

Confetti Cupcake, Brilliant Green Icing 260 11 4.5 0 10 230 38 1 29 2

Confetti Cupcake, Brilliant Pink Icing 260 11 4 0 10 230 38 1 29 2

Confetti Cupcake, Chocolate Icing 260 12 4 0 10 240 36 1 26 2

Confetti Cupcake, Gold Icing 260 11 3.5 0 10 230 38 1 28 2

Confetti Cupcake, Green Icing 260 11 3.5 0 10 230 38 1 29 2

Confetti Cupcake, Orange Icing 260 11 3.5 0 10 230 38 1 29 2

Confetti Cupcake, Patriotic Blue Icing 260 11 3.5 0 10 230 38 1 28 2

Confetti Cupcake, Pink Icing 260 11 3.5 0 10 230 38 1 29 2

Confetti Cupcake, Purple Icing 260 11 3.5 0 10 230 38 1 28 2

Confetti Cupcake, Radiant Orchid Icing 260 11 3.5 0 10 230 38 1 28 2

Confetti Cupcake, Red Icing 260 11 3.5 0 10 230 38 1 29 2

Confetti Cupcake, Royal Blue Icing 260 11 3.5 0 10 230 38 1 29 2

Confetti Cupcake, Snapdragon Red Icing 260 11 3.5 0 10 230 37 1 28 2

Confetti Cupcake, White Icing 280 14 4.5 0 10 260 37 1 29 2

Confetti Cupcake, Yellow Icing 260 11 4 0 10 230 38 1 29 2

Lemon Cupcake 110 4.5 1 0 10 200 17 1 10 2

Lemon Cupcake, White Icing 270 14 4.5 0 10 250 36 1 28 2

Lemon Cupcake, Yellow Icing 250 11 4 0 10 220 36 1 28 2

Pumpkin Cupcake 120 4.5 1 0 10 220 18 1 10 2

Pumpkin Cupcake, Cream Cheese Icing 260 11 3.5 1.5 15 250 36 1 27 3

Raspberry Cupcake 120 4.5 1 0 10 210 19 1 12 2

Raspberry Cupcake, Aruba Blue Icing 260 11 3.5 0 10 220 38 1 30 2

Raspberry Cupcake, Blue Icing 260 11 4.5 0 10 220 38 1 29 2

Raspberry Cupcake, Brilliant Blue Icing 260 11 3.5 0 10 220 38 1 29 2

Raspberry Cupcake, Brilliant Green Icing 260 11 4.5 0 10 220 38 1 29 2

Raspberry Cupcake, Brilliant Pink Icing 260 11 4 0 10 220 38 1 29 2

Raspberry Cupcake, Chocolate Icing 260 12 4 0 10 240 36 1 27 2

Raspberry Cupcake, Gold Icing 260 11 3.5 0 10 220 38 1 29 2

Raspberry Cupcake, Green Icing 260 11 3.5 0 10 220 38 1 30 2

Raspberry Cupcake, Orange Icing 260 11 3.5 0 10 230 38 1 30 2

Raspberry Cupcake, Patriotic Blue Icing 260 11 3.5 0 10 220 38 1 29 2

Yellow Cupcake 110 4.5 1 0 15 210 17 0 10 2

Yellow Cupcake, Aruba Blue Icing 250 11 3.5 0 15 220 36 0 28 2

Yellow Cupcake, Blue Icing 250 11 4.5 0 15 220 36 0 28 2

Yellow Cupcake, Brilliant Blue Icing 250 11 3.5 0 15 220 36 0 27 2

Yellow Cupcake, Brilliant Green Icing 250 11 4.5 0 15 220 36 0 28 2

Yellow Cupcake, Brilliant Pink Icing 250 11 4 0 15 220 36 0 28 2

Yellow Cupcake, Chocolate Icing 250 12 4 0 15 240 34 1 25 2

Yellow Cupcake, Gold Icing 250 11 3.5 0 15 220 36 0 27 2

Yellow Cupcake, Green Icing 250 11 3.5 0 15 220 36 0 28 2

Yellow Cupcake, Orange Icing 250 11 3.5 0 15 230 36 0 28 2

Yellow Cupcake, Patriotic Blue Icing 250 11 3.5 0 15 220 36 0 27 2

Yellow Cupcake, Pink Icing 250 11 3.5 0 15 220 36 0 28 2

Yellow Cupcake, Purple Icing 250 11 3.5 0 15 220 36 0 27 2

Yellow Cupcake, Radiant Orchid Icing 250 11 3.5 0 15 220 36 0 27 2

Yellow Cupcake, Red Icing 250 11 3.5 0 15 220 36 0 28 2

Yellow Cupcake, Royal Blue Icing 250 11 3.5 0 15 220 36 0 28 2

Yellow Cupcake, Snapdragon Red Icing 250 11 3.5 0 15 220 36 0 27 2

Yellow Cupcake, White Icing 270 14 4.5 0 15 250 35 0 28 2

Yellow Cupcake, Yellow Icing 250 11 4 0 15 220 36 0 28 2

White Cupcake 110 4 1 0 10 210 17 0 10 2

White Cupcake, Aruba Blue Icing 250 11 3.5 0 10 220 36 0 28 2

White Cupcake, Blue Icing 250 11 4.5 0 10 220 36 0 28 2

White Cupcake, Brilliant Blue Icing 250 11 3.5 0 10 220 36 0 27 2

White Cupcake, Brilliant Green Icing 250 11 4.5 0 10 220 36 0 28 2

White Cupcake, Brilliant Pink Icing 250 11 4 0 10 220 36 0 28 2

White Cupcake, Chocolate Icing 250 12 4 0 10 230 34 1 25 2

White Cupcake, Gold Icing 250 11 3.5 0 10 220 36 0 27 2

White Cupcake, Green Icing 250 11 3.5 0 10 220 36 0 28 2

White Cupcake, Orange Icing 250 11 3.5 0 10 230 36 0 28 2

White Cupcake, Patriotic Blue Icing 250 11 3.5 0 10 220 36 0 27 2

White Cupcake, Pink Icing 250 11 3.5 0 10 220 36 0 28 2

White Cupcake, Purple Icing, 250 11 3.5 0 10 220 36 0 27 2

White Cupcake, Radiant Orchid Icing 250 11 3.5 0 10 220 36 0 27 2

White Cupcake, Red Icing 250 11 3.5 0 10 220 36 0 28 2

White Cupcake, Royal Blue Icing 250 11 3.5 0 10 220 36 0 28 2

White Cupcake, Snapdragon Red Icing 250 11 3.5 0 10 220 36 0 27 2

White Cupcake, White Icing 270 14 4.5 0 10 250 35 0 28 2

White Cupcake, Yellow Icing 250 11 4 0 10 220 36 0 28 2

Yellow Cupcake, White Icing 270 14 4.5 0 15 250 35 0 28 2

Food Menu Report: Bakery Muffins

Item Name Quantity Measure Calories Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g)

Muffins

Muffin, Jumbo, Apple Spice 1 Serving 690 34 9 0 90 560 86 2 41 8

Muffin, Jumbo, Banana Nut 1 Serving 760 48 8 0 75 480 70 2 37 10

Muffin, Jumbo, Blueberry, Streusel 1 Serving 680 34 8 0 75 560 84 0 41 8

Muffin, Jumbo, Blueberry, Sugar 1 Serving 650 27 4.5 0 75 480 94 0 61 6

Muffin, Jumbo, Butter Rum 1 Serving 600 30 8 0 75 480 72 0 42 6

Muffin, Jumbo, Carrot 1 Serving 580 30 6 0 75 560 75 4 37 6

Muffin, Jumbo, Cherry Almond 1 Serving 680 39 6 0 90 450 75 3 40 12

Muffin, Jumbo, Cherry 1 Serving 420 23 3.5 0.5 95 350 49 1 29 5

Muffin, Jumbo, Chocolate Chip 1 Serving 670 35 12 0 75 480 90 5 55 7

Muffin, Jumbo, Cinnamon Chip 1 Serving 540 27 8 0 75 480 69 0 39 6

Muffin, Jumbo, Cornbread 1 Serving 540 30 6 0 75 510 63 0 24 6

Muffin, Jumbo, Cranberry Nut 1 Serving 460 26 4 0 95 360 53 3 30 6

Muffin, Jumbo, Cranberry Orange 1 Serving 630 27 6 0 75 540 86 2 54 6

Muffin, Jumbo, Cream Cheese 1 Serving 470 25 4.5 0.5 100 400 58 1 35 6

Muffin, Jumbo, Double Dutch Chocolate 1 Serving 700 38 12 0 75 540 84 5 55 7

Muffin, Jumbo, Ginger Bread 1 Serving 600 30 6 0 90 510 75 0 39 6

Muffin, Jumbo, Lemon Blueberry 1 Serving 510 27 4.5 0 105 480 66 3 33 6

Muffin, Jumbo, Lemon Poppy Seed 1 Serving 680 30 6 0 90 510 97 0 64 6

Muffin, Jumbo, Low-Fat Bran 1 Serving 390 6 0 0 0 630 78 3 36 9

Muffin, Jumbo, Mocha Chip 1 Serving 600 30 8 0 75 480 72 3 39 6

Muffin, Jumbo, Orange Pineapple 1 Serving 540 27 4.5 0 75 540 66 0 36 6

Muffin, Jumbo, Orange 1 Serving 450 23 3.5 0.5 95 350 50 1 30 5

Muffin, Jumbo, Pina Colada 1 Serving 570 33 11 0 -- 450 63 0 33 6

Muffin, Jumbo, Pistachio 1 Serving 710 33 6 0 90 510 98 0 64 6

Muffin, Jumbo, Pumpkin 1 Serving 540 27 6 0 75 480 66 3 33 6