Love, Children
~
and
~
Family Planning
Seven discussion guides for Christian small groups
Institute for Reproductive Health
Christian Connections for International Health
Revised January 2013
Love, Children
~
and
~
Family Planning
Seven discussion guides for
Christian small groups
Institute for Reproductive Health
Christian Connections for International Health
Revised January 2013
Love, Children and Family Planning was produced by Georgetown
University’s Institute for Reproductive Health and Christian Connections
for International Health in collaboration with Judith Brown, PhD.
is guide was published under the project, Mobilizing Faith-based
Organizations to Expand Access to and Choice in Family Planning,
supported by the World Bank under the 2011 Population and Reproductive
Health Capacity Building Grant Program. Views reected in this
publication do not necessarily reect the views of Georgetown University
or the World Bank.
© 2011 Georgetown University, Institute for Reproductive Health
4301 Connecticut Avenue, NW, Suite 310
Washington, DC 20008 USA
Email: irhinfo@georgetown.edu
Website: www.irh.org
Any part of this publication may be reproduced and excerpts from it may
be quoted without permission, provided the material is distributed free of
charge and the Georgetown University Institute for Reproductive Health
is credited as the source of all copies, reproductions, distributions and
adaptations of the materials.
TABLE OF CONTENTS
Acknowledgements ......................................................................................... iv
Introduction .......................................................................................................1
How to use this book ........................................................................................3
Section One
Seven Bible studies for small groups
1 e love between husband and wife.......................................................6
I Samuel 1: 1-8
2 Be my disciple . . . count the cost ..............................................................9
Luke 14:25-29
3 Wives & husbands, children & parents ..............................................13
Ephesians 5:21-33, Ephesians 6: 1-4
4 Do not deny yourselves to each other .................................................. 17
I Corinthians 7: 1-6
5 At the creation .......................................................................................... 20
Genesis 1:26-28
6 e story of Onan ....................................................................................24
Genesis 38: 6-10
7 Two psalms ...............................................................................................27
Psalms 127 & 128
Section Two
Methods of family planning ..........................................................................31
irteen ways to ensure healthy timing and spacing of pregnancies
Annexes
A E-mails from Malawi: A couples love .................................................50
B Abortions: Do family planning methods
cause them or prevent them?.................................................................53
C Resources .................................................................................................. 57
iv
ACKNOWLEDGEMENTS
ank you to all who contributed to the content and the method of the
discussion guides suggested in this book.
Democratic Republic of Congo:
Mme. Yvette Mulongo and the family planning team of the Medical
Oce of the Eglise du Christ au Congo, Kinshasa
Mr. Kalala Ngandu and his neighborhood Bible study group, Kananga
Kenya
Ms. Becky Mugambo and the family planning team at Chogoria Mission
Hospital, Meru South
Dr. Samuel Mwenda, Dr. Stanley Kiplangat and Pastor Joseph Oyongo,
Christian Health Association of Kenya, Nairobi
Malawi
Mr. Paul Kawale, MPH and the young Christian couples group,
Lilongwe
Rwanda
Mr. Ignace Singirankabo, Rwanda Faith-Based Organization
Network, Kigale
Tanzania
Dr. Jane Kahabi, Christian Social Services Commission, Dar es Salaam
United Kingdom
Dr. Glen Williams, Strategies for Hope Trust, Oxford
United States
Mr. Raymond Martin, Dr. Douglas Huber, Dr. Judith Brown, and Ms.
Devina Patel, Christian Connections for International Health, McLean,
VA
Dr. Victoria Jennings and Ms. Lauren Van Enk, Institute for
Reproductive Health, Georgetown University, Washington, DC
Dr. Sarla Chand and Ms. Erika Pearl, IMA World Health,
New Windsor, MD
1
INTRODUCTION
Why this book?
Family planning is not oen discussed in churches in Africa. Why not?
Some are afraid their ideas will cause controversy or will not be accepted
by other Christians. Some have heard a lot of talk about abortions, and
they wonder if any family planning methods do cause abortions. Others
have heard someone say that family planning is against the teachings
of the Bible. And other Christians have simply been so busy with
HIV/AIDS in their communities that family planning has been almost
forgotten.
Meanwhile, a whole new generation of young people has come of age,
married and started having children. ey have probably learned a
lot about health topics -- child immunizations, good nutrition, the
importance of ante-natal visits, and HIV testing. But they may not have
heard much about healthy timing of pregnancies and family planning.
Churches can help their members, both older and younger, to
understand why couples should make good plans for having children,
and why spacing children is best for the health of the mother, baby, and
the family. Pastors, lay leaders and Christian health workers will nd
much strength and help in the Bible, in its many stories and passages
about couples, families and children. at is why we have written this
book.
is book was a cooperative eort of Christian health workers, pastors,
church leaders, youth, and members of churches. Contributions and
comments came from DRCongo, Kenya, Malawi, Rwanda, Tanzania,
and the United States. We are grateful for their interest and willingness
to share their ideas and their experiences.
2
Our dream for families in Africa
• atfamilyplanningwillbecomearightforeverywomanand
family
• atfamilyplanningwillceasetoberestrictedtohospitals
(whereitisoeredasmedicaltreatment),butinsteadwillbe
transformedintoanopportunityforfamilycenteredhealthcare
• atfamilyplanningeducationandoptionswillbecomeeasily
accessiblethroughacommunity-basedsystem
~ Dr. Samuel Mwenda, General Secretary
Africa Christian Health Associations Platform
3
HOW TO USE THIS BOOK
e book has two sections. e rst contains Bible passages and
suggestions for discussing them in small groups. e second section
gives information about the many dierent family planning methods
available from health providers.
is book is meant to be used by small groups – in churches, in
neighborhoods and in Christian nursing schools and health centers. It
is meant to be discussed and debated by Christians in all walks of life.
In this kind of Bible study, no one is a “total expert”. Of course, some
people will be able to share their knowledge about when the Bible
passage was written, what the situation was then, and what certain
words originally meant. Others will be able to speak from their personal
experiences living in couples, in families, and in communities. Other
group members will have knowledge about the human body and will
be able to explain some of the health subjects. No one person is an
expert in all those areas, and everyone will have something to say and
something to learn.
e group organizer has just three tasks:
• Beginwithprayer,andasksomeonetoreadtheBiblepassage,
• Dividepeopleintosmallgroups(eachwith5-8members)andbe
sureeachgrouphasacopyoftheBiblepassageandthequestions
tobediscussed.
• Keeptrackofthetime,andcallthegroupsbacktogetherforthe
lastfewminutes.
We suggest that you begin with Bible study 1 (“e love between
husband and wife”). Aer that, the other Bible studies can be done in
any order you like.
4
A word about different Bible translations:
e many books of the Bible were originally written about 2000-3000
years ago, some in Hebrew and some in Greek. e rst translations
into the English language were done about 500 years ago. Since then,
many other English translations have been done.
e Bible passages quoted in this book are from the Good News Bible:
Todays English Version, Second Edition, American Bible Society, 1992.
e preface to the Good News Bible says: “is translation seeks to state
clearly and accurately the meaning of the original texts, in words and
forms that are widely accepted by all people who use English as a means
of communication… It was translated and published by the United Bible
Societies for use throughout the world.
Some members of your own group will have dierent English
translations of the Bible. Some will have Bibles in other languages.
Encourage them to bring their dierent Bibles, so the group can
compare the words and phrases in the passages as you talk together.
5
Section One
Seven Bible studies for small groups
1 e love between husband and wife ..........................................6
I Samuel 1: 1-8
2 Be my disciple...count the cost ...................................................9
Luke 14:25-29
3 Wives & husbands, children & parents ..................................13
Ephesians 5:21-33, Ephesians 6: 1-4
4 Do not deny yourselves to each other ...................................... 17
I Corinthians 7: 1-6
5 At the creation ..............................................................................20
Genesis 1:26-28
6 e story of Onan ........................................................................ 24
Genesis 38: 6-10
7 Two psalms ...................................................................................27
Psalms 127 & 128
6
Bible Study 1
The love between husband and wife
I Samuel 1:1-8
1 erewasamannamedElkanah….
2 Elkanahhadtwowives,HannahandPeninnah;Peninnahhad
childrenbutHannahdidnot.
3 EveryyearElkanahwentfromRamahtoworshipandoer
sacricestotheLordAlmightyatShiloh….
4 EachtimeElkanahoeredhissacrice,hewouldgiveoneshare
ofthemeattoPeninnahandonesharetoeachofherchildren.
5 AndeventhoughhelovedHannahverymuchhewouldgive
heronlyoneshare,becausetheLordhadkeptherfromhaving
children.
6 Penninah,herrival,wouldtormentandhumiliateher,because
theLordhadkeptherchildless.
7 iswentonyearaeryear;whenevertheywenttothehouse
oftheLord,PeninnahwouldupsetHannahsomuchthatshe
wouldcryandrefusetoeatanything.HerhusbandElkanah
wouldaskher,“Hannah,whyareyoucrying?Whywontyou
eat?Whyareyoualwayssosad?Don’tImeanmoretoyouthan
tensons?”
~ from the Good News Bible
Part 1.
Begin with the whole group together (10 minutes)
Begin by praying for wisdom, learning, and a helpful discussion.
Hear the story
Ask a person with a strong voice to read aloud slowly I Samuel 1: 1-8.
Ask these questions to make the story clear:
• Whoarethethreemaincharacters?
• Foreachperson,whatisthesituation?
• Whatdideachpersondo?
7
Part 2.
Break into small groups (10-20 minutes)
(Note: Each group should have 4-6 people. Group members should
make sure everyone in the group has a chance to say something, at least
once, during their time together.)
Read the Bible passage out loud again.
Questions for discussion and reection
• ForPeninnah,whocountedmore—herhusbandorherchildren?
• ForHannah,whocountedmore—herhusbandorhavingsome
children?
• AndforElkanah,whocountedmore—hiswives,hisdaughtersorhis
sons?
• Whattitlewouldyougivetothisstory?
Some ideas = A love story”
Children dont matter
Can a man love two wives?”
Here are some real comments about this Bible passage. If someone said
these things to you, how would you reply?
Aman: Acouplecanloveeachotherandstaytogetherwithouthaving
children.Loveisnotdependentonthepresenceofchildren.
Aman: “ForusAfricans,theobjectiveofanymarriageistoengender
children. A marriage without children is hardly accepted by the
societyanditisinconceivable.
Apastor: Marriagehasforitsbasethelovebetweenamanandhiswife.
Aslongasthislovepersistsbetweenthecouple,amarriagecan
existandcontinueeveniftheyhavenochildren.
Awoman:Childrenareablessingfortheparents.
Ayoungperson:
Moreandmorecouplesliveharmoniouslywithoutchildren
andespeciallynowwhensurvivalisbecomingharderand
h a r d e r.”
8
If you still have some time le, turn to Annex A of this book, and
read some of the interesting E-mails about Hannah and Elkanah – and
couples today.
Part 3.
When just 5-10 minutes remain, call everyone together again.
Each small group can share the key points of their discussions. Or
someone can simply read the passage aloud one more time.
End with prayer.
9
Bible Study 2
Be my disciple . . . count the cost
Luke 14:25-29
25 OncewhenlargecrowdsofpeopleweregoingalongwithJesus,
heturnedandsaidtothem,
26 “osewhocometomecannotbemydisciplesunlesstheylove
memorethantheylovefatherandmother,wifeandchildren,
brothersandsisters,andthemselvesaswell.
27 “osewhodonotcarrytheirowncrossandcomeaerme
cannotbemydisciples.
28 “Ifoneofyouisplanningtobuildatower,yousitdownrstand
gureoutwhatitwillcost,toseeifyouhaveenoughmoneyto
nishthejob.
29 “Ifyoudon’t,youwillnotbeabletonishthetoweraerlaying
thefoundation;andallwhoseewhathappenedwillmakefunof
y o u .”
~ from the Good News Bible
Suggestion: Invite a community health worker or a nurse, with knowledge
of family planning methods, to be ready to answer questions during Part 3
of this discussion.
Part 1.
Begin with the whole group together (10 minutes)
Pray for wisdom, learning, and a helpful discussion.
Hear the scripture
Ask someone with a strong voice to read aloud slowly the Bible verses
above from the Gospel of Luke.
Part 2.
Break into small groups (10-20 minutes)
(Note: Each group should have 4-6 people. Group members should
make sure everyone in the group has a chance to say something, at least
10
once. You may want to ask someone to take notes or write ideas on a
chalkboard.)
Questions for reection and discussion
• Intodaysreading(Luke14:25-29),whatisJesussayingaboutfamily
ties?
• TofollowJesus,mustyouhateyourfamily?
• Whomorwhatmustyourenounce?
• WhatwasJesus’exampleoflackofplanning?
• Let’sthinkaboutplanningwithinfamilies.Canyougiveexamplesof
poorplanning?
• Whatkindofplanningisnecessaryforayoungmarriedcouple?
Whataboutamiddle-agedcouple?
Whatplanningdooldermembersofafamilyneedtodo?
Here are real comments some people had about this Bible passage. If
someone said these things to you, how would you reply?
Awoman: Buildingahouse,buildingafamily—bothtakeplanning.
Apastor: Godisthegreatestplanner.
¿ ¿ ¿
Aman: eactofgivingbirthisgivenbyGodandshouldbewell
thoughtout.Youhavetotakeresponsibilityforraisingthe
children all the way to the end. Otherwise, its a sin. You
havetoplanbirthsaccordingtotheresourcesthatwillbe
needed.
Awoman:WhenmyhusbandandIwererstmarried,weplanned
tohavesixchildren.Butlater,wedecidedtostopwithtwo.
Why?Toraiseourtwochildrenproperly,andalsosothatwe
couldgiveourtimetoourwork,whichistohelppoorand
needychildren.
¿ ¿ ¿
Aman: “Likeanyprojectwhichneedsaplanandanorganizationto
be successful, a family also requires a plan, an organization
andmethodstosucceedintheeducationofthechildren.
Apastor: Getmarried,andtheGodofallcomfortwillprovidetherest
inhisimmenselove.
11
Awoman: “You should not burden yourself with children you will
notbeabletoeducateandraisecorrectly.Itisnecessaryto
choose a number of children related to the means your family
possesses.
Part 3.
When you have about 10-20 minutes le, call the whole group together.
Ask the community health worker or nurse to talk about a special kind
of planning – “family planning”.
Here is a list of 13 contraceptive methods, arranged according to how
much planning is necessary to use each method:
Methods that require planning & constant cooperation between
husband and wife:
• Withdrawalmethod(seepage41)
• StandardDaysMethod®,withCycleBeads®(page40)
• Malecondoms(page42)
• Femalecondoms(page43)
Methods that require careful planning by the wife :
• LactationalAmenorrheaMethod(LAM),whilesheis
breastfeeding a baby less than 6 months old, and her menstrual
bleeding has not returned, and she is not giving any other foods or
liquids (page45)
• Mini-pillsthatshemusttakeeveryday--ifsheisbreastfeedinga
baby 6 weeks to 6 months old (page35)
• Regularcontraceptivepillsthatshemusttakeeveryday--ifsheis
not breastfeeding a baby (page34)
• Injections-shemustgetoneevery2or3months(page37)
Methods that do not require constant planning by the wife or the
husband:
• Implants(page38)
• IUD(page39)
• Malesterilization(vasectomy)(page47)
• Femalesterilization(page46)
12
What if a couple forgets? What if they have been praying & planning
carefully, but someone forgets to use the contraceptive method. What
can they do?
• Emergencycontraceptivepills–thatthewifemusttakewithin5
days (page36)
Some people may want to ask questions about the Bible or about
contraceptive methods.
End with prayer.
13
Bible Study 3
Wives & husbands, children & parents
Ephesians 5:21-33
21 Submityourselvestooneanotherbecauseofyourreverencefor
Christ.
22 Wives,submityourselvestoyourhusbandsastotheLord.
23 ForahusbandhasauthorityoverhiswifejustasChristhas
authorityoverthechurch,andChristishimselftheSaviorofthe
church,hisbody.
24 Andsowivesmustsubmitthemselvescompletelytotheir
husbandsjustasthechurchsubmitsitselftoChrist.
25 Husbands,loveyourwivesjustasChristlovedthechurchand
gavehislifeforit.
26 HedidthistodedicatethechurchtoGodbyhisword,aer
makingitcleanbywashingitinwater,
27 inordertopresentthechurchtohimselfinallitsbeauty–pure
andfaultless,withoutspotorwrinkleoranyotherimperfection.
28 Menoughttolovetheirwivesjustastheylovetheirownbodies.
Amanwholoveshiswifeloveshimself.
29-30(Noneofuseverhateourownbodies.Instead,wefeedthem,
andtakecareofthem,justasChristdoesthechurch;forweare
membersofhisbody.)
31 Asthescripturesays,“Forthisreasonamanwillleavehisfather
andmotherandunitewithhiswife,andthetwowillbecome
o n e .”
32 ereisadeepsecrettruthrevealedinthescripture,whichI
understandasapplyingtoChristandthechurch.
33 Butitalsoappliestoyou:everyhusbandmustlovehiswifeas
himself,andeverywifemustrespectherhusband.
~ from the Good News Bible
14
Ephesians 6:1-4
1 Children,itisyourChristiandutytoobeyyourparents,foritis
therightthingtodo.
2 “Respectyourfatherandmother”istherstcommandmentthat
hasapromiseadded:
3 “Sothatallmaygowellwithyou,andyoumaylivealongtime
intheland.
4 Parents,donottreatyourchildreninsuchawayastomake
themangry.Instead,raisethemwithChristiandisciplineand
instruction.
~ from the Good News Bible
Part 1.
Begin with the whole group together (10 minutes)
Pray for wisdom, learning, and a loving discussion.
Hear the scripture
e session leader can say;
“Todaywewillbereadingpartsofaveryoldletter.Itwaswrittenbythe
apostlePaultothenewchurchinthecityofEphesus(whichstillexists,
inthemoderncountryofTurkey).Paulhadsomeadviceforwives,
husbands, children and parents. Listen carefully for the action words –
whathetoldeachgrouptoDO(obey,love,etc.).
Ask two people with strong voices to read aloud the two Bible passages
from Ephesians.
Part 2.
Break into small groups (10-20 minutes)
(Note: Each group should have 4-6 people. Group members should
make sure everyone in the group has a chance to say something. e
group may ask someone to take notes.)
Questions for reection
What did Paul actually say?
• WhatdidPauladvisewivestodo?(Ephesians5)
• Whatdidheadvisehusbands?
15
• DidPaulsaythatthehusbandmustlovehiswife,onlyifshesubmitsto
him?
• Didhesaythewifemustrespectthehusband,onlyifhelovesher?
• WhatdidPauladvisechildrentodo?(Ephesians6)
• Whatdidheadviseparentsnottodo?Whatdidheadvisethemtodo?
What do these ideas mean to us?
• DoPaulswordsofadviceapplyintodaysworld?
• Whatdopeoplethinktodayabouttherolesofmenandwomen?How
doesthatinuencetherolesofhusbandsandwives?
• Whichismoredicult–respectingorloving?
• Dotheactionsdependonwhattheotherpersondoes?
• Whatifthechildrenarerebellious?
• Dotheseversesspeakof“responsibleparenthood?
Here are real comments some people had about this Bible passage. If
someone said these things to you, how would you reply?
Aman: eloveofthehusbandforhiswifeandhersubmissionto
himmakethefoundationofthemarriageunion.
Aman: Ourchildrenshouldobeyus,andwehavetheresponsibility
toraisethemwell.Whentherearetoomanychildren,raising
themoenisafailure.Yourunmoreriskoflosingthem
—inaphysicalsense,andalsomorally,intellectually,and
spiritually.
Awomanteacher:
Responsibleparenthooddoesn’tmeanonlyhavingmoneyand
usingittosatisfythechildrensneeds.Italsomeanshaving
enoughtimetotakecareoftheirtrainingwithinthefamily.
Aman: Allparentshavethedutyandtheresponsibilityofraisingand
educatingthechildrenGodhasgiventhem.
Apastor: Children owe obedience to their parents; that is Gods law.
Adeacon: Butachildabandonedinthestreetcannotthinkofobeying
his irresponsible parents.
16
Awoman: Children should honor their parents, in order to be happy and
havealonglifeonearth.
Ayoungperson:
eseversesspeakaboutaresponsiblemotherhoodandabout
raising children well in a couple.
¿ ¿ ¿
• Whatisthethemeoftheseverses?
• Lookinseveraltranslationsandindierentlanguagesfortheverbs
thatareusedintheseverses.Whatwordsineachlanguageseemtobe
thebest?Why?
English Other languages
fear
respect
be subject
submit
obey
love
nourish
cherish
Part 3
When you have 5-10 minutes le, call the whole group together:
If you wish, each small group can share the key points of the discussions.
Or someone can simply read the scripture aloud one more time.
End with prayer.
17
Bible Study 4
Do not deny yourselves to each other
I Corinthians 7: 1-6
1 Now,todealwiththemattersyouwroteabout.[Yousaythat]a
mandoeswellnottomarry.
2 Butbecausethereissomuchimmorality,everymanshouldhave
hisownwife,andeverywomanshouldhaveherownhusband.
3 Amanshouldfulllhisdutyasahusband,andawomanshould
fulllherdutyasawife,andeachshouldsatisfytheother’s
needs.
4 Awifeisnotthemasterofherownbody,butherhusbandis;in
thesamewayahusbandisnotthemasterofhisownbody,but
hiswifeis.
5 Donotdenyyourselvestoeachother,unlessyourstagreeto
dosoforawhileinordertospendyourtimeinprayer;butthen
resumenormalmaritalrelations.Inthiswayyouwillbekept
fromgivingintoSatanstemptationbecauseofyourlackofself-
control.
6Itellyouthisnotasanorder,butsimplyasapermission.
~ from the Good News Bible
Suggestion: Invite a community health worker or a nurse, with knowledge
of family planning methods, to be ready to answer questions during Part 3
of this discussion.
Part 1.
Begin with the whole group together (10 minutes)
Pray for wisdom, learning, and a respectful discussion.
Hear the scripture from I Corinthians
Remind your group that the apostle Paul wrote this letter almost 2000
years ago to Christians in the city of Corinth. ey seemed to be having
some marital problems.
Ask someone with a strong voice to read aloud 1 Cor. 7:1-6.
18
Part 2.
Break into small groups (10-20 minutes)
(Note: Each group should have 4-6 people. Group members should
make sure everyone in the group has a chance to say something, at least
once. Someone may want to take notes or write ideas on a chalkboard.)
Questions for reection
• Paulsaidthatsexualabstinenceisappropriateandrecommended
when?Ifhewaswritingtoyourchurchtoday,doyouthinkPaul
wouldrecommendsexualabstinence?Forwhom?When?
• ManyAfricansocietieshadtraditionalwaysofensuringaspace
betweenchildren.(Anexample:Whileawifewasbreastfeeding,
sheandherhusbanddidnothavesexualrelations.)Whatwerethe
advantagesanddisadvantagesofthosepractices?Dowomentoday
continuetoobservethosepractices?Whatabouttheirhusbands?
Here are real comments some people had about this Bible passage. If
someone said these things to you, how would you reply?
A man:  ecoupleoweseachothermutualdelity,andtheyshould
havesexualrelationsregularly.Toavoidsexualabstinence,
andalsotoavoidunwantedpregnancies,theyshouldusea
contraceptivemethod.
A pastor: Prayerhastobethecornerstoneforgoodfamilyplanning.It
helps a couple plan their pregnancies.
An elder: Godhimself,whogavethelaw,willalsoplanthebirthsatthe
right time.
A man: Amanandwomanshouldnotdepriveeachother.ey
shouldhaveregularsexualintercoursetostrengthentheirlove
andavoidthetemptationsofthedevil.
A woman: But, during certain fertile periods, they can use means to
preventanon-wishedpregnancy.
Q & A: Questions & answers about specic family planning methods
(For more details, see Section 2 of this book, beginning on page 31)
Q 1: Which methods help a couple know which days the wife can
become pregnant so they can abstain or use a condom?
19
A:  StandardDaysMethod(SDM)–eSDMidenitifesthedays
(days8-19)ofeverycyclewhenthewomancanpotentiallybecome
pregnant.Toavoidpregnancy,thecoupleeitherusesacondomon
thosedaysordoesnothavesexonthosedays.Cooperationbetween
the husband and wife helps them use the SDM successfully.
Q 2: Which contraceptive methods allow a couple to have sexual
relations at any time, without ever having to “deny each other”?
A: All the other methods allow sexual relations any time, but some
methodshavetoberememberedandusedeverytime,oreveryday.
Here are the details:
Methods that must be used correctly, every time a couple has sex:
•withdrawalbytheman
•condomsusedbythemanorthewoman
Methods that the wife must remember every day:
•mini-pills
•combinedpills
Method that the wife must remember every 2 or 3 months:
•contraceptiveinjections
Method that works only while the wife is breastfeeding a baby less
than 6 months old, and her menstrual bleeding has not returned,
and she is not giving any other foods or liquids:
•LactationalAmenorrheaMethod(LAM)
Methods that last for several years:
•implant(3-5years)
•intra-uterinedevice-IUD(upto12years)
Methods that are permanent (they last forever):
•vasectomy(malesterilization)
•tuballigation(femalesterilization)
Part 3
When you have 5-10 minutes le, call the small groups back together:
If you wish, the groups can share key points of their discussions. Or
someone can simply read the scripture aloud one more time.
End with prayer.
20
Bible Study 5
At the creation
Note: e creation stories in the book of Genesis in the Bible are very
familiar to 21st century Christians. ey were written many centuries
ago, in the Hebrew language. Here are two translations of the verses. Both
translations are good and are accurate.
GENESIS 1:26-28 (Two translations)
26enGodsaid,“Andnowwewillmakehumanbeings;theywill
belikeusandresembleus.eywillhavepoweroverthesh,
thebirds,andallanimals.domesticandwild,largeandsmall.
27SoGodcreatedhumanbeings,makingthemtobelikehimself.
Hecreatedthemmaleandfemale,
28blessedthem,andsaid,“Havemanychildren,sothatyour
descendantswillliveallovertheearthandbringitundertheir
control.Iamputtingyouinchargeofthesh,thebirds,andall
thewildanimals.
~ from the Good News Bible
26Godsaid“Letusmakemaninourownimage,inthelikenessof
ourselves,andletthembemastersoftheshofthesea,thebirds
ofheaven,thecattle,allthewildanimals,andallthecreatures
thatcreepalongtheground.
27Godcreatedmanintheimageofhimself,intheimageofGodhe
createdhim,maleandfemalehecreatedthem.
28Godblessedthem,sayingtothem,“Befruitful,multiply,llthe
earthandsubdueit.Bemastersoftheshofthesea,thebirds
ofheavenandallthelivingcreaturesthatmoveonearth.
~fromtheNewJerusalemBible
Part 1.
Begin with the whole group together (10 minutes)
Begin by praying for wisdom, learning, and a loving discussion.
21
Hear the story
Tell the group members that they will hear the same verses from
Genesis, in two dierent translations, both of them accurate.
Ask someone with a strong voice to read aloud slowly the verses above
from the Good News Bible.
Ask someone else to read the same verses from the New Jerusalem Bible.
Part 2.
Break into small groups (10-20 minutes)
(Note: Each group should have 4-6 people. Group members should
make sure everyone in the group has a chance to say something, at
least once. Have one group member take notes or write ideas on a
chalkboard.)
Questions for discussion and reection
(1) As a group, talk about some key phrases in the two dierent
translations.
Good News Bible New Jerusalem Bible
“like himself = “in the image of himself
“have many children = “be fruitful, multiply”
so that your descendants
will live all over the earth = “ll the earth
and bring it under
their control = and subdue it
(2) Aer your group has talked about the words, think together about
these ideas:
• TowhomdidGodgivetheseinstructions?
• Weretheygiventothersthumanbeingslongago,ortousalso
inourday?
• Weretheygiventoeveryindividualpersonwhoeverlives,orto
mankindingeneral?
• Dotheseversessayanythingonthesubjectoffamilyplanning?
• Dotheyforbidtheuseofcontraceptivemethods?
22
Here are some real comments about this Bible passage. If someone said
these things to you, how would you reply?
About “the image of God”
A woman: eimageofGodmeansabeingwhoactswithlove,wisdom,
intelligence, and reasoning.
A theologian:
Onetranslationsays“likeHimself”,whiletheothersays“in
theimageofGod”.atideaisthefoundationofhuman
dignity. us it is with dignity that the human being must
beconceivedandborn.Wemusttakehumandignityinto
accountwhenwe“lltheearth”.
A man: e image of God in man is the capacity that God put in man
todistinguishgoodfromevil.
A woman: e breath which God put in the man -- that is His image in
the man.
A minister:
e image of God in the man is the Spirit of God in the man,
the soul. e man who has no Holy Spirit has no image of
God in him. He is similar to an animal.
About “many children
A man: Children?Yes,youshouldhavethem,butnotinadisorderly
way.“Befruitful”and“multiply”—thosearenotsynonyms
for disorder.
A pastor:  Yes,theseversessaysomethingaboutfamilyplanning.God
gavethecoupletheabilitytohavechildrenandtoreason,in
order to plan a birth in an orderly way, with wisdom.
A young person:
Gods spirit in man helps him to choose what is good and
what is bad; and to choose the number of children he wants to
haveinhishome.
A man: e world is what it is today because people want to interpret
Gods word in their own ways. Be fruitful and multiply means
what it means and nothing else.
23
About “ll the earth” and “subdue it”
A deacon: God does not change; His commands are unchanging and
theyneverchange.ecommandtolltheearthisaddressed
also to us in this generation.
A pastor:  iscommandmentto“lltheearth”isprobablytheonlyone
wehaveobeyed!
A woman: ethoughtofGodisnotthethoughtofthehumanbeing.We
havetoobeyGodratherthantheselshthoughtofmen.So,
withoutdiscussion,wemustlltheearth.
An elder: WheretheBiblespeakswehavetospeakandwhereitkeeps
quiet,wehavetokeepquiet.Weshouldmultiplyandllthe
earth according to God’s recommendation.
A young person:
“Subduetheearth”includesthenotionoforganization,
method, planning and in addition the notion of family
planning.
A woman: Godissovereign.Hehasnoadviserandletusnottrytohelp
him.
A pastor:  ecommandfromGod,“Befruitful,multiply,lltheearth
andsubdueit”,meansthataermultiplyingandllingthe
earth, we should subdue our reproduction.
A pastor: Itisllingtheearth,notllingthehouse.Becauseifyouare
llingthehouse,itmeansyouhavemanychildreninone
houseandcannotaordtomaintainthem.Butifyouare
llingtheearth,itmeansyouplusotherpeople—itisnot
solelyyourdutytollit.
Part 3
When you have 5-10 minutes le, call the small groups back together:
If you wish, the groups can share key points of their discussions. Or
someone can simply read the scripture aloud one more time.
End with prayer.
24
Bible Study 6
The story of Onan
Genesis 38: 6-10
6ForhisrstsonEr,JudahgotawifewhosenamewasTamar.
7Er’sconductwasevil,anditdispleasedtheLORD,sotheLORD
killedhim.
8enJudahsaidtoEr’sbrotherOnan,“Goandsleepwithyour
brother’swidow.Fulllyourobligationtoherasherhusbands
brother,sothatourbrothermayhavedescendants.
9ButOnanknewthatthechildrenwouldnotbelongtohim,so
whenhehadintercoursewithhisbrother’swidow,heletthe
semenspillontheground,sothattherewouldbenochildren
forhisbrother.
10WhathediddispleasedtheLORD,andtheLORDkilledhim
also.
~ from the Good News Bible
Suggestion: Invite a community health worker or a nurse, with knowledge
of family planning methods, to be ready to answer questions during Part 3
of this discussion.
Part 1.
Begin with the whole group together (10 minutes)
Pray for wisdom, learning, and a respectful discussion.
Hear the scripture
Ask someone with a strong voice to read aloud slowly the story of Onan.
Tell the listeners to pay close attention to what Onan did, what he did
not do, and exactly what displeased the Lord.
Part 2.
Break into small groups (10-20 minutes)
25
(Note: Each group should have 4-6 people. Group members should let
everyone in the group have a chance to say something, at least once. You
may want to ask someone to take notes or write ideas on a chalkboard.)
A question for discussion
• ExactlywhydidGodpunishOnan?
(Better read the passage again before you try to answer!)
Heres what some people have said:
A man: God punished Onan because he wasted his semen on the
ground.
A woman: God punished Onan because he did not obey his fathers
request.
A young person:
GodpunishedOnanbecausehehadnoloveforhisbrother.
An elder: OnanwaspunishedbyGodforhisselshness,fordisobeying
hisfatherandforthrowing(spilling)hissemenontheground,
whichlookslikeanabortionoramurder.
A deacon: InGodseyes,bycastinghissemenontheground,Onanwas
amurdererlikeCainwhokilledhisbrotherAbel.
A pastor: Itistheactiontoputthesemenonthegroundwhenhewas
sleeping with the wife of his dead brother Er, so that he would
notgivehisbrotheranyospring.atiswhatdispleased
God who then caused his death.
Summary: People seem to answer the question “Why did God punish
Onan?” in two dierent ways:
• Sometalkabouthisthoughts--hisselsh intentions.
• Otherstalkaboutthe specic way he prevented a pregnancy (e
Bible calls it “spilling his semen. Health workers now call it “the
withdrawal method.”)
Many Christians nowadays feel that a husband and wife together should
decide when to prevent or postpone pregnancies, and how to do that.
Do you agree?
26
ree contraceptive methods depend upon the husband to do
something:
• Withdrawal method – eective if he does it quickly and completely,
before he ejaculates (sends out his semen liquid) Seepage41
• Male condom – the mans many small sperm cannot reach the
womans egg to fertilize it. Seepage42
• Male vasectomy – a small operation that allows the man to produce
semen liquid, but no sperm. Seepage47.
Story from a Christian health educator:
Irememberonepastorwhowouldnotletmetalkaboutsexualityor
condomsinhisparish.Evenaeralongconversationaboutthestoryof
Onan,hewasn’tconvinced.Finallyheaskedme,“Haveyoueverused
condomsyourself?”Ianswered,“Ofcourse,manytimes.”enhesaid,
“Okay,ne.Goaheadandtalkaboutthemtoourchurchpeople.
Part 3.
When 5-10 minutes are le, call the whole group together:
If you wish, each small group can share the key points of the discussions
(2 min.each). Or someone can simply read the scripture aloud one more
time.
en end with prayer.
27
Bible Study 7
Two psalms
Psalm 127
1 IftheLorddoesnotbuildahouse,theworkofthebuildersis
useless;iftheLorddoesnotprotectthecity,itdoesnogoodfor
thesentriestostandguard.
2 Itisuselesstoworksohardforaliving,gettingupearlyand
goingtobedlate.FortheLordprovidesforthoseheloves,while
theyareasleep.
3 ChildrenareagifromtheLord;theyarearealblessing.
4 esonsamanhaswhenheisyoungarelikearrowsina
soldier’shand.
5 Happyisthemanwhohasmanysucharrows.Hewillneverbe
defeatedwhenhemeetshisenemiesintheplaceofjudgment.
Psalm 128
1 HappyarethosewhoobeytheLord,wholivebyhiscommands.
2 Yourworkwillprovideforyourneeds;youwillbehappyand
prosperous.
3 Yourwifewillbelikeafruitfulvineinyourhome,andyour
childrenwillbelikeyoungolivetreesaroundyourtable.
4 AmanwhoobeystheLordwillsurelybeblessedlikethis.
5 MaytheLordblessyoufromZion!MayyouseeJerusalem
prosperallthedaysofyourlife!
6 Mayyoulivetoseeyourgrandchildren!
~ from the Good News Bible
Part 1.
Begin with the whole group together (10 minutes)
Begin by praying for wisdom, learning, and a respectful discussion.
28
Hear the Psalms
Ask two people with strong voices to read aloud slowly Psalm 127 &
Psalm 128.
Tell the listeners to pay attention to the words and images, to picture
them in their minds, and maybe write them down.
Part 2.
Break into small groups (10-20 minutes)
(Note: Each group should have 4-6 people. Group members should
make sure everyone in the group has a chance to say something, at least
once. You may want to ask someone to take notes or write ideas on a
chalkboard.)
Look at Psalm 127 (or read it out loud again)
• Reectonthedierentpicturesandimages,forexample:house,
working hard, arrows, etc.
• HowmanychildrendoyouthinkthePsalmistalkingabout?Girls
or boys or both?
en look at Psalm 128 (or read it aloud)
• Whatnewimagesandpicturesdoyouhear?
• Aretheseimagesstillrelevantinourday?Why?Whynot?
ink about the present and the past
• Whatimagesofchildrenandfamiliesdowehearandseeinour
neighborhoods, on television, and in lms today?
• HowareourtimesdierentfromBibletimes?Howaretheyalike?
• Howareourtimesdierentfromourgrandparents’time?Howare
they alike?
• Askmembersofyourgroupiftheyhavestoriestoshare(from
their own families or friends) about numbers of children, too many
children, or too few children? Did the parents actually make the
decisions?
• WhatdothesePsalmssaytouswhoarelivingtoday?
29
What can Christian health workers oer to couples who feel that they
probably should not have more children?
Four good contraceptive methods are available. Not every health center
can provide all of them, but health workers can tell couples where to get
each one.
Long-term, non-permanent methods – for couples who feel they
should not have more children in the next few years, but are not sure
about later.
• intra-uterine device (IUD). A nurse places a small “T” in the
womans womb. Seepage39formoredetails.
• implant. A nurse places small plastic rods in the womans arm. See
page38formoredetails.
Permanent methods – for couples who are very sure that they should
not have any more children, and they are sure they will not change their
minds later. Either the wife or the husband can have a small operation.
• female sterilization. Seepage46formoredetails.
• male vasectomy. Seepage47formoredetails.
If you still have time in your small group, here are real comments about
these two psalms. If someone said these things to you, how would you
reply?
A father:  AnyfamilyhastohaveasmanychildrenasGodgivesthem,
becauseHeistheonewhogivesandwhotakesaway.
A mother: Children are a right and Gods benediction. Any couple has to
engenderthemandhavethem.
A father: Procreation is a blessing and a reward of God to the faithful.
But we shouldn’t abuse it.
¿ ¿ ¿
A grandmother:
Somechildrenbecomeenemiesoftheirparents,selsh....
A father: Some children are a support and a protection for their
parents.
¿ ¿ ¿
A mother: Withoutchildren,theolddaysoftheparentsarenot
guaranteed.
30
A mother: My children are my jewels, my best dresses, my treasures.
¿ ¿ ¿
A mother: InBibletimes,amanneededalotofsonstodefendhimin
war. at is no longer the case nowadays.
A young person:
Itisalwaysnecessarytohavemanychildren,becauseonedoes
notknowwhichofthemwillbeblessedandwillbecomethe
support of all the family.
A mother: e children are and will remain God’s blessing, because the
futureisnotknowntoanybody.
Part 3.
When you have 5-10 minutes le, call the whole group together:
If you wish, each small group can share the key points of the discussions.
Or someone can simply read the psalms aloud one more time.
End with prayer.
31
Section Two
Family Planning Methods
to ensure good timing and spacing of pregnancies
Comparing Family Planning Methods ..........................................33
1 Combined pills ..........................................................................34
2 Mini-pills ....................................................................................35
3 Emergency contraceptive pills ...............................................36
4 Injection ...................................................................................... 37
5 Implants ...................................................................................... 38
6 Intra-uterine device (IUD)......................................................39
7 Standard Days Method® with CycleBeads® ..........................40
8 Withdrawal method .................................................................41
9 Male condom .............................................................................42
10 Female condom .........................................................................43
11 Lactational Amenorrhea Method (LAM) ............................45
12 Female sterilization ..................................................................46
13 Male sterilization (vasectomy) ...............................................47
is section is adapted from the dra ip chart, A Guide to Family Planning for
CommunityHealthWorkersandtheirClients,World Health Organization, 2011.
http://www.irh.org/sites/default/les/WHO_FP_Provider_Flipchart-
CHAKversion.pdf
33
Comparing Family Planning Methods
Most effective in
preventing pregnancy
and easiest to use
Effective in preventing
pregnancy, but must be
carefully used
Fewer side-effects:
Very effective in
preventing pregnancy,
but must be carefully
used
More side-effectsmost
are normal:
Pills
Injectables
Fertility
awareness-
based methods
Male and
female
condom
Fewer side-effects,
permanent:
More side-effects--most
are normal:
Implants
IUD
Fewer side-effects:
Breastfeeding
method
Female
sterilization
Vasectomy
Comparing family planning methods
IMPORTANT!
Only condoms
protect
against both
pregnancy and
STIs/HIV/AIDS
34
1. Combined pills
The Pill
Safe
Effective when a pill is taken every day
Less monthly bleeding and cramps
Week 1
Week 2
Week 3
Reminder pills
The Pill
What it is
A pill with hormones in it that is taken every day.
Prevents release of egg, and blocks sperm from meeting egg.
How to use
Take one pill every day.
When you finish a pack of pills, start a new pack the next day.
If you miss a pill:
Take missed pill as soon as possible.
Okay to take 2 pills at the same time.
If you miss more than 2 days of pills in a row, use condoms for 7 days and keep taking pills. If
you miss these pills in week 3, ALSO skip the reminder pills and start a new pack.
What to expect
Sometimes irregular bleeding at first, then followed by lighter monthly bleeding with less
cramping.
Some women have stomach upset or mild headaches that go away after first few months.
Key points
Take a pill every day.
Be sure you have enough pills. Get more before you run out.
Use condoms if you need protection from STIs or HIV/AIDS.
Pill
35
Minipill
Safe
Most effective when used while breastfeeding
Start at 6 weeks during breastfeedingup to 6 month.
Best to switch to Combined pills (COCs) after 6 month
Week 1
Week 2
Week 3
Week 4
Minipill
What it is
A pill with a hormone in it that you take every day.
Blocks sperm from reaching the egg.
How to use
If breastfeeding, can start 6 weeks after childbirth.
Take one pill at the same time every day.
When you finish a pack of pills, start a new pack the next day.
Late taking pill, for women who are breastfeeding:
Take a pill as soon as you remember, and continue taking pills.
Late taking pill, for women who are not breastfeeding:
If you take a pill more than three hours late, use condoms for the next 2 days and keep
taking pills.
What to expect, if not breastfeeding
Changes in monthly bleeding including irregular bleeding, spotting, heavier bleeding or
no monthly bleeding, are common and safe.
Fewer ectopic pregnancies with COCs than POPs (can be life-threatening)
Key points
Take a pill at the same time every day, if not breastfeeding.
Be sure you have enough pills. Get more before you run out.
Consider what method to use when you stop breastfeeding.
Use condoms if you need protection from STIs or HIV/AIDS.
Minipill
2. Mini-pills
36
Emergency contraceptive pills
Prevent pregnancy
after unprotected
sex
Work best when
taken as soon as
possible, up to 5
days after
unprotected sex
Do not cause
abortion
Emergency contraceptive pills
What it is
Pills taken after unprotected sex to prevent pregnancy.
Prevents or delays release of egg.
Does not cause abortion.
How to use
Can take up to 5 days after unprotected sex.
Works best when taken as soon as possible after unprotected sex.
What to expect
Sometimes cause nausea, vomiting, vaginal spotting or bleeding for a few
days.
Key points
Does not prevent pregnancy the next time you have sex. do not protect
against future acts of sexual intercourse.
Regular methods are more effective, consider if there is a method you
would like to use.
Seek treatment if you may have been exposed to STIs or HIV/AIDS.
Get emergency contraceptive pills at __________________.
Emergency
Contraception
3. Emergency contraceptive pills
* hp://www.go.org/les/go-corp/MOA_FINAL_2011_ENG.pdf
*
37
4. Injection
Injection
Safe
Hormone injection
given every 2 months
or 3 months
Very effective when
injections are on time
Use can be kept
private
Injection
What it is
Hormone injection.
Prevents release of egg.
How to use
Get an injection every 2 months (NET-EN) or 3 months (DMPA).
If breastfeeding, can start 6 weeks after childbirth.
Works best if you get your injections on time.
If late for an injection:
DMPA: Can still get an injection up to 4 weeks late.
NET-EN: Can still get an injection up to 2 weeks late.
If later, use condoms and return for an injection as soon as possible.
What to expect
Irregular bleeding at first, then spotting or no monthly bleeding. This is common and
safe.
Possible slight weight change.
After stopping injections, it can take several months to become pregnant.
Key points
Does not cause infertility.
Be sure to get next injection on time.
Use condoms if you need protection from STIs or HIV/AIDS.
Injection
* hp://www.go.org/les/go-corp/MOA_FINAL_2011_ENG.pdf
38
5. Implants
Implants
Safe to use
One of the most effective
methods
Lasts for 3-5 years
Can be removed any time
if you want to get pregnant
Implants
What it is
Small tubes placed under the skin of arm
Hormone (similar to one naturally found in the woman’s body) in
the tubes blocks sperm from reaching egg
How to use
Inserted and removed by specially trained provider
Nothing to remember to do
What to expect
Irregular bleeding at first, then spotting or no monthly bleeding
these changes are normal and safe
Key points
Need to use another method while waiting for appointment
Does not protect against STIs or HIV/AIDS
Where to go: ______________________________
Implants
39
IUD
Safe to use
One of the most effective
methods
Can be used for up to 12 years
Can be removed any time if you
want to get pregnant
IUD
What it is
Small, flexible, plastic "T" wrapped in copper wire that is placed in the
womb.
Primarily, prevents sperm from meeting the egg.
How to use
Specially trained provider inserts and removes IUD.
Can be put in right after you have a baby as well as at other times.
Nothing to remember to do after insertion.
What to expect
Some cramping and heavier bleeding during monthly bleeding in the first
few months of use.
Key points
Use another method if waiting for appointment.
Use condoms if you need protection from STIs or HIV/AIDS.
Where to go: ________________
IUD
6. Intra-uterine device (IUD)
40
7. Standard Days Method
®
with CycleBeads
®
Helps you know what days
during the month you could
get pregnant.
To prevent pregnancy, don’t
have sex or use condoms on
white bead days
Works well for women with
regular monthly bleeding
Standard Days Method
with Cycle Beads
5
Move ring to RED bead
when period starts
Move ring to next bead
every day. Move ring even
on bleeding days
Use condoms or abstain
when ring is on WHITE
beads
BROWN beads are safe
days of no pregnancy
When period starts again
move ring to red bead to
begin again.
Always check your period
comes between dark
brown bead and last brown
bead
.
What it is
How to use
Standard Days Method with CycleBeads
What it is
Helps women track their cycle to know when they are most fertile
Prevents sperm from meeting egg by avoiding unprotected sex on fertile days.
How to use
Using CycleBeads, move a ring daily to know if on fertile or infertile day
Use condoms or not have sex on 12 fertile days marked by white beads
Monitor period comes monthly between darker brown bead and last brown bead
When to start using CycleBeads
Women who know when their last period started can use the SDM right away.
Women who do not know can begin the SDM when their next period starts.
Postpartum or breastfeeding women should wait until their periods are regular again.
What to expect
No side effects. It is natural.
Woman and partner must agree on how to prevent pregnancy on 12 fertile days
If monthly bleeding becomes less regular may need to choose another method.
Key points
Move the ring daily even on days you are having your monthly bleeding
If you forget whether you moved the ring, check your calendar for date your period started ,
count how many days have passed and place ring on the bead for today.
Agree with partner in advance about using condoms or abstinence on fertile days.
Use condoms if you need protection from STIs or HIV/AIDS.
41
8. Withdrawal method
No supplies
No side-effects
Can be used at any time
Not as effective as other methods
Withdrawal
Withdrawal
What it is
The man withdraws his penis from his partner's vagina and ejaculates outside
the vagina.
Works by keeping sperm out of the woman's body.
How to use
When the man feels he is close to ejaculation he withdraws his penis from the
woman's vagina.
What to expect
Learning to do this correctly can take time.
May not be good for men who ejaculate quickly.
Key points
Other methods provide greater protection from pregnancy for most people.
Emergency contraceptive pills can be used if ejaculation occurs before
withdrawal.
Use condoms if you need protection from STIs or HIV/AIDS.
Withdrawal
42
Male Condom
Prevents pregnancy and sexually
transmitted infections including
HIV/AIDS
Effective when used correctly every
time you have sex
Easy to get and use
9. Male condom
How to use a male condom
Use a new
condom for
each sex act
Before any
contact, place
condom on
tip of erect
penis
with rolled
side out
Unroll condom
all the way
to base of
penis
After
ejaculation,
hold rim of
condom in
place, and
withdraw penis
while it is still
hard
Use only once
Throw away
used condom
safely
43
Female Condom
A plastic covering that is inserted
into the vagina before sex
Prevents both pregnancy and
sexually transmitted infections
including HIV/AIDS
Effective when used every time
you have sex
Side effects are rare
Partners must agree to use
Can be used with other family
planning methods
How to use a female condom
Open package
carefully .
Make sure the
condom is well-
lubricated inside.
Choose a comfortable
position.
To remove twist outer
ring and pull gently.
Insert new female
condom into vagina
every time you have sex
Throw away condom
safely.
Gently insert inner ring into
the vagina.
Place index finger inside
condom, and push inner
ring up as far as it will go.
Make sure outer ring is
outside the vagina and the
condom is not twisted.
Be sure the penis enters
inside the condom and
stays inside it during
intercourse.
Squeeze the inner
ring, at the closed
end.
Inner
ring
Open
end
Inner
ring
Outer
ring
10. Female condom
44
Condoms – for men and women
Condoms for men and women
What they are
Thin rubber sacks. A man’s condom fits over his erect penis. A woman’s
condom fits inside her vagina.
Condoms prevent a man’s sperm from meeting the woman’s egg.
Condoms also protect the man and the woman from STIs or HIV/AIDS.
How to use
Use a new condom every time you have sex.
Dispose of properly in a latrine, or bury it.
What to expect
No side effects.
Key points
Can be used with other family planning methods.
Must be used correctly every time
you have sex.
Be careful not to tear condom when opening package or putting on.
Both partners must agree to using condoms.
If condom breaks or is forgotten, woman can use emergency contraceptive pills.
Condoms
are the only contraceptive
that also help protect
against HIV/AIDS.
Condoms protect the
woman and the man.
45
11. Lactional Amenorrhea Method (LAM)
Lactational Amenorrhea Method (LAM)
(For breastfeeding mothers)
Safe with no side-effects
Effective if:
- you are breastfeeding often, day and
night, and giving no other food or liquids
- your baby is less than 6 months old, and
- your monthly bleeding has not returned
Lactational Amenorrhea Method (LAM)
(For breastfeeding mothers)
What it is
Breastfeeding in a way that prevents pregnancy.
Prevents release of egg.
Does not protect against STIs or HIV/AIDS for protection against STIs or
HIV/AIDS, use condoms.
How to use:
LAM requires three conditions that must be met:
1. You are exclusively breastfeeding (no other food or liquids).
2. Your menstrual periods have not returned.
3. Your infant is less than 6 months old
What to expect
No monthly bleeding.
No side effects.
Misconceptions
- Breastfeeding alone will not protect from pregnancy; have to meet all three
criteria.
LAM
46
Female Sterilization
Safe and
permanent method
for women or
couples who will
not want more
children
One of the most
effective methods
Simple operation
27
Female Sterilization
What it is
Specially trained provider makes one or two small cuts to reach the tubes that
carry eggs to the womb.
Cuts or blocks the tubes. The womb is not removed.
Can be done right after you have a baby as well as other times.
What to expect
After procedure, nothing to remember and no side effects.
Do not need to be put to sleep during procedure.
Usually you can go home a few hours after procedure.
May have soreness for a few days after procedure.
Monthly bleeding will continue as usual for you.
Key points
Permanent method.
Use condoms if you need protection from STIs or HIV/AIDS.
Where to go: ________________
Female
Sterilization
12. Female sterilization
47
Vasectomy
Safe and permanent method
for men or couples who will
not want more children
One of the most effective
methods
Simple operation
After operation must use
back-up method for first 3
months
Tubes cut
here
Vasectomy
What it is
Specially trained provider makes two small cuts to reach the tubes that carry
sperm.
Cuts tubes. Testicles are not removed.
Works by keeping sperm out of semen.
How to use
3-month delay in taking effect. Couple must use another method until then.
After 3 months, nothing to remember.
What to expect
Do not need to be put to sleep during procedure.
Usually you can go home a few hours after procedure.
May have bruising and soreness for a few days after procedure.
Key points
Does not decrease sex drive, erection or ejaculation.
Permanent method.
Use condoms if you need protection from STIs or HIV/AIDS.
Where to go: ________________
Vasectomy
13. Male sterilization (vasectomy)
Blank Page
49
Annexes
A Emails from Malawi: A couples love ....................................50
B How Does Family Planning Prevent Abortions and What
Can Christians Do? .................................................................53
C Resources ....................................................................................57
50
Annex A
E-mails from Malawi: A couple’s love
A young couples group of Christians in Malawi meets weekly for Bible
study. Aer one meeting, an interesting email exchange occurred among
the group members.
W wrote rst: We had a very fruitful meeting last Friday discussing
I Samuel 1: 1-8, and I think it will assist in shaping the group and
individual and couple life. What we learned :
• Asyoungcouplesourmandateistopromoteourmarriage-thetwo
of us - the love that we had despite the nancial gains, children or any
other things that God has blessed us with.....is should be evident in
the way we talk, behave, present ourselves to our fellow members and
the community at large.
• Wealsohavetoknowhowtonurturetherelationshipinmarriage
and also with our friends.
• Neveratanytimetrytooendothers,knowinglyorunknowingly......
• Inamarriage,knowthatthehusbandorthewifeistheonethat
counts more to the spouse....Kids and other possessions come second.
• Despitetheculturalsetupofourcommunities,weshouldbe
promoting oneness in the marriages, despite their nancial status,
and whether we have kids or not.
• Great Lesson is: A couples love is not dependent on their
possessions or having children. In our Young Couples Ministry,
we should be promoting LOVE to our colleagues, as we may not
know exactly what they are going through.
¿ ¿ ¿
en E sent a message: It was indeed a nice discussion. We focused on
Hannah who didn’t have a child, and her co-wife Peninnah who mocked
her a lot. But to Hannah, her husband mattered most.
Another lesson was that, in our dierent circles, we might have people
who are barren or are failing to have children because of dierent
reasons. Especially in our culture where we all value children, let us
support such friends in a positive way. Sometimes people do not come
out in the open to say why they don’t have kids. Let us watch what we
51
say to such people; sometimes our jokes might oend them. So let us
mainly put the focus on our oneness as a couple and not as a family.
We even went further to discuss the problems that people face when
they have children of one sex only. We heard dierent experiences.
¿ ¿ ¿
P wrote next: Yes, we agreed that it is the responsibility of the couple
themselves to support each other, if they do not have children. Most
oen we see that one member of the couple tries to “prove” that he or
she is not “the problem.
We see relatives and friends asking the new couple, “Its been six months
since you wed. Whats happening?” We as young couples should not
be putting these pressures on our friends. Also we noted another way
of exerting pressure is by “talking proudly about our kids. is also
causes problems and as a result breaks marriages.
Its interesting what even one of the church leaders commented to me
aer we were married for about 7 months. My wife was expecting,
and he said to me, “ats a man!” Now I am wondering what his
comment would have been if she had not been pregnant! All along I
never thought about this, but it just occurred to me during our Bible
discussion about Hannah. It’s a cultural thing, and there is a big
problem out there.
¿ ¿ ¿
Z then wrote: We couldnt be at Friday meeting, and we knew we had
missed a lot. anks, W, for the glimpse of what you discussed.
My question is this: At ociations, bridal showers, send os, and
marriage seminars, the fact is always made clear that love should not be
dependent on possessions or children. But why do the challenges easily
and secretly creep in and take us by surprise? Why does it seem like an
ambush to many couples? What are the safeguards and check points
which can keep us on our toes, always on watch for these long-range
laser-guided missiles? Shalom.
¿ ¿ ¿
52
Finally, W reminded the group: e aims of our Young Couples Ministry
are
1. To strengthen love life in our families
2. To strengthen our family spiritual lives
3. To be role models unto those that look forward to getting married
4. To help ministering in other areas of the church
53
Annex B
How Does Family Planning Prevent Abortions
and What Can Christians Do?
Sections from Christian Connections for International Health documents
1. How do the family planning methods work ?
Family planning methods can work in 5 primary ways:
1) block the mans sperm from reaching the womans egg;
2) change the sperm so they cannot fertilize the egg;
3) prevent the womans eggs from being released;
4) thicken mucus in the womans cervix, preventing sperm from passing
through; and
5) alter the lining of the uterus (womb) so the fertilized egg does not
attach or implant.
ere is no universally accepted denition of precisely what constitutes
abortion; however, according to most legal, regulatory and medical
authorities “abortion” is the termination of an established pregnancy
aer implantation of a fertilized egg in the uterus (womb). Implantation
occurs at 5-7 days aer ovulation (release of the egg) and fertilization
(which typically occurs within the rst 12 hours aer ovulation).
Actions before implantation that prevent pregnancy are “contraceptive.
Some faith communities and some individuals consider any action that
prevents implantation of a fertilized egg to be a very early abortion.
For some in these communities, if a contraceptive method’s primary
mechanism of action is to prevent fertilization, it is acceptable. For
others, any possibility of a post-fertilization eect that would prevent
implantation is problematic.
All the family planning methods mentioned in this booklet work
primarily or exclusively by preventing fertilization of a womans egg
(before conception).*
* World Health Organization Department of Reproductive Health and Research (WHO/
RHR) and Johns Hopkins Bloomberg School of Public Health/Center for Communication
Programs (CCP), Knowledge for Health Project. Family Planning: A Global Handbook
for Providers (2011 update). Baltimore and Geneva: CCP and WHO, 2011. http://www.
fphandbook.org/
54
Decisions regarding family planning methods are based on several
factors -- the mechanisms of action, eectiveness of the method, safety,
convenience, the family situation, and religious perspectives. CCIH
respects the dierent approaches by faith communities to enable couples
to voluntarily achieve their desired number and timing of pregnancies,
consistent with the communities’ religious teachings and values. We
urge all faith-based groups and secular organizations to do the same.
e need for family planning methods is greatest in the poorest
countries, where current lack of family planning results in many women
seeking unsafe abortions. Family planning is a powerful way to prevent
abortion. Reducing unintended pregnancies and the need for abortion
produces health benets that are strongly embraced by both Christian
and secular health organizations. A maternal death from any cause is a
tragedy—but when a woman dies from a pregnancy she did not want, it
is a double tragedy.
As Christians we have an obligation to weigh all the health
consequences for those we serve when deciding to recommend, provide
or omit any family planning method, since all the methods do reduce
untended pregnancies and abortions. CCIH welcomes others to join
us in faithfully and respectfully discussing issues of reproduction, in
light of our common desire to advance health and wholeness from a
Christian perspective.
For more details about each family planning method, see the full
CCIH publication “Family planning methods: How do they work
and why does it matter?”
www.ccih.org/FP-Methods-how-do-they-work-why-does-it-matter.
pdf
¿ ¿ ¿
2. How do family planning methods prevent abortions?
Every year 210,000,000 women in the world get pregnant
80,000,000 of those did not want to be pregnant
42,000,000 pregnant women end their pregnancies by
induced abortion (one h of all pregnancies)
20,000,000 of the induced abortions (nearly half) are unsafe
– performed by people lacking the necessary skills, or where
minimal medical standards are lacking
55
67,000 women die because of unsafe abortions – and millions
more suer complications & long-term injuries
ese abortions and deaths occur primarily because eective and safe
family planning methods are not available. If all these women could get
eective family planning, up to 90% of those unintended pregnancies
and abortions could be prevented. Good family planning programs
could potentially prevent 72 million unintended pregnancies and 38
million abortions every year.
¿ ¿ ¿
3. What can Christians do about abortions?
Know and understand the facts
• Familyplanningpreventsunintendedpregnancy&abortion.
Help to make abortions unnecessary
• Provideeducationtoadultsandyoungpeopleaboutsexuality,
pregnancy, abortion, & family planning– based on good science &
good scripture study.
• Informpeopleaboutfamilyplanningandmakesurefamilyplanning
methods, in accordance with faith beliefs, are available in faith-based
health services.
“Preventing abortions is the most compelling reason for
family planning. It really is time for us Christians to speak
out strongly!
-NancyHarris,Vice-President,JohnSnowInternational
Help women who have just had abortions
• Everywomanwhohasjusthadaspontaneousabortion(miscarriage)
or an induced abortion should get complete counseling and care,
including voluntary family planning.
“If the woman we treat for post abortion complications is
there because she could not get contraception, we have failed
her. If she leaves without family planning, we have failed her
twice.
-Internationalconsensusstatementofdoctors,midwivesandnurses
56
From “Family planning reduces abortions – and faith based groups can
help”. Full text available at: http://www.ccih.org/FP%20Reduces%20
Abortion%2012_13_2011.pdf
57
Annex C
Resources
A. Methods of Bible study
• DoingContextualBibleStudy:AManual. Pietermaritzburg:
Ujamaa Center, 2011.
http://ujamaa.ukzn.ac.za/Libraries/manuals/Ujamaa_CBS_
Manual_part_1_2.sb.ashx
See examples at: http://ujamaa.ukzn.ac.za
• CalltoMe:HowtheBiblespeaksintheageofAIDS.Oxford:
Strategies for Hope Trust, 2010.
http://stratshope.org/b-cc-07-me.htm
• Biblestudiesforfamilyplanning. Christian Connections for
International Health, 2007.
http://www.ccih.org/Bible-studies-help-revitalize-family-
planning-case-study.pdf
B. Other Bible studies on family planning
• ChristiansandMuslimsPromotingMaternalandInfantHealth:A
SermonGuideBasedontheHolyBibleandtheHolyQur’an. IMA
World Health, Rwanda Faith-Based Organizations Network Against
HIV, and USAID, 2009.
Chapter 3 is titled “Family Planning”
English:
https://www.imaworldhealth.org/images/stories/technical-
publications/Rwanda_Christian_Sermon_Guide_-_English.pdf
Kinyarwanda:
https://www.imaworldhealth.org/images/stories/technical-
publications/Rwanda_Christian_Sermon_Guide_-_Kinyarwanda.
pdf
• BiblicalreectionsonacalltoactionforRH/FP,2006. Presentation
by Dr. Gloria Ekpo, http://www.ccih.org/presentations/2006/
Biblical_%20Reections_%20RH-FP_Ekpo_CCIH2006.ppt
58
• Befruitfulandmultiply:Biblestudiesonresponsibleparenthood.
Chogoria, Kenya, 1999. http://www.ccih.org/doclibrary/bible_
studies_on_fam_plan-eng-be_fruitful.doc
AvailablealsoinFrench: Soyezféconds:Etudesbibliquesausujet
delaparentéresponsable. Kinshasa, DRC, 1997. http://www.ccih.
org/doclibrary/bible_studies_on_fam_plan-fr-soyez_feconds.doc
C. Family planning methods and activities
• FamilyPlanningMethods:Howdotheyworkandwhydoesit
matter? 2010. Christian Connections for International Health with
support from Georgetown University Institute for Reproductive
Health. e decision about which family planning methods are
acceptable varies widely among Christian organizations and
individuals, and is inuenced for some by the whether the method
acts to prevent conception or is thought to act as an abortifacient
(capable of causing an abortion). is paper explains and claries
what is currently known with respect to the specic methods.
http://www.ccih.org/Family-Planning-Methods-CCIH-
November2010.pdf
• FamilyPlanning:AGlobalHandbookforProviders. 2011.
World Health Organization, Johns Hopkins Bloomberg School
of Public Health and USAID. An essential resource for health-
care professionals. Experts from around the world contributed to
the development of the handbook, and many major international
organizations and professional organizations have endorsed and
adopted it. Free download available in 8 languages:
http://www.who.int/reproductivehealth/publications/family_
planning/9780978856304/en/index.html
• ResourcesonNaturalFamilyPlanningfromtheInstitutefor
ReproductiveHealthatGeorgetownUniversity(IRH). Evidence-
based materials and publications for program managers, healthcare
providers, technical experts, researchers and policy makers on
fertility awareness-based methods (FAM) of family planning. A
wide range of materials, including FAM integration tools, training
curricula, provider job aids, client brochures, advocacy briefs,
scientic journal articles and instructional videos.
59
StandardDaysMethod(SDM):
Overview: http://www.irh.org/?q=content/standard-days-
method-sdm
Resources: http://www.irh.org/?q=content/standard-days-
method-sdm-resources
TwoDayMethod(TDM):
Overview: http://www.irh.org/?q=content/twoday-method
Resources: http://www.irh.org/?q=tdm_resources
LactationalAmenorrheaMethod(LAM):
Overview: http://www.irh.org/?q=content/lactational-
amenorrhea-method
Resources: http://www.irh.org/?q=content/lactational-
amenorrhea-method-resources
• FamilyPlanning:AKeyComponentofPostAbortionCare. 2009.
is consensus applies to 10 million health professionals in 113
countries. It establishes the need and importance of a standard of
practice to provide access to family planning for women following
abortion, either induced or spontaneous (miscarriage). It recognizes
that post abortion family planning services can contribute to a
reduction in subsequent induced abortions, as well as improving
child health outcomes among women who want to be pregnant again
aer a miscarriage.
http://www.usaid.gov/our_work/global_health/pop/techareas/
pac/fp_component.pdf
• FamilyPlanningSavesLives. 4th ed. 2009. Population Reference
Bureau. Well-documented evidence for reduced abortions with
increased contraceptive use; reduced child mortality with longer
birth intervals; the unmet need for family planning; and the benets
of integrating family planning and HIV/AIDS services.
www.prb.org/pdf09/familyplanningsaveslives.pdf
D. Family planning programs of faith-based groups
• FamilyPlanning:AnotherwayfaithgroupscanhelppreventHIV
infections. Christian Connections for International Health
Family planning helps prevent HIV infection in men and women.
What can faith groups do to help? is fact-sheet provides faith-
based information to program managers and decision makers
60
on how family planning programs can be integrated into existing
HIV/AIDS activities. Faith-based advice for couples and churches
on adding family planning activities into HIV programs is also
provided.
http://www.ccih.org/FP_reduces_HIV_May_2011.pdf
• FamilyPlanningReducesAbortion–andfaith-basedgroupscan
help.Christian Connections for International Health
Many Christians around the world are concerned about abortion.
But the facts linking the availability of family planning with a
reduction in abortions are little understood. is CCIH publication
provides information on the connections between family planning
and abortion, and what the faith community can do to mitigate
abortions worldwide.
http://www.ccih.org/FP_Reduces_Abortion_April_2011.pdf
AdvancingReproductiveHealthandFamilyPlanningthrough
ReligiousLeadersandFaith-BasedOrganizations. By Mary K.
Burket, Pathnder International, 2006.
http://www.pathnd.org/site/DocServer/FBO_nal_reference.
pdf?docID=6901
• CultureMatters:WorkingwithCommunitiesandFaith-based
Organizations.UNFPA, 2004.
http://www.unfpa.org/webdav/site/global/shared/documents/
publications/2004/CultureMatters_2004.pdf
E. Bible studies on other health topics
• ChristianSermonGuidetoSavetheLivesofMothersand
Newborns:AToolkitforReligiousLeaders.IMA World Health &
USAID, 2009. 58 pages.
English:
http://www.imaworldhealth.org/images/stories/technical-
publications/Christian_Sermon_Guide.pdf
French:
https://www.imaworldhealth.org/images/stories/technical-
publications/christian_sermon_guide_-_french.pdf